How to use Cold Pressed Coconut Oil

How to use Cold Pressed Coconut Oil

Cold Pressed Coconut Oil is extracted by picking coconut from the coconut trees followed by  extracting copra and cutting it and then it is put in a wooden kohlu where the Copras are wood pressed. As no heat is used in the process of extraction coconut oil is full of nutrients and in South India, coconut oil is used  to help treat a lot of problems like Alzheimer's disease. 


USES OF COCONUT OIL

For Skincare

Coconut oil is a great skin softener and helps you get rid of dry and hard skin conditions. For instance, you can use coconut oil along with salt and sugar as an exfoliating method. It helps get rid of dead skin cells and clear out your pores. Don’t want to invest in expensive makeup removers? Try coconut oil instead.

 

For Cooking

Coconut oil is best used for medium-heat cooking and excellent for baking. Some studies have shown that coconut oil is increases fat burning. Coconut oil is extremely popular among people who follow keto or paleo diet. Coconut oil can increase the good HDL cholesterol in our body.

 

For Oil Pulling 

If you don’t wish to consume it, you can use it for dental hygiene. You can use it like a mouthwash in a process called oil pulling, which can kill some of the harmful bacteria in the mouth.